During this episode I sit with Lydia Bowie. Lydia is an educator with over ten years of experience. Driven by her love for learning and building relationships, she takes pride in providing the best experience possible. Lydia has embarked on a new journey of health and wellness crafted to fit what is best for her. She discusses her thoughts on almost going under the knife to loose weight and what changed her mind. During this journey she has become the Executive Administrative Assistant, Program Coordinator, Nutritionist, and Blogger at Intensity Fitness Texas (http://Intensityfitnesstx.com/) where she has found a safe space to fulfill her wellness journey. She attributes much of her success to master trainer, and owner of Intensity Fitness Texas, Sid.
Lydia Bowie:
IG: @lepapier_by_lydia
Intensity Fitness Tx (Sid):
IG: @intensityfitnesstx
FB: https://www.facebook.com/sidfitnessintensity
Website: http://Intensityfitnesstx.com/
Show links:
http://www.shallweproceedpod.com/
Youtube:
https://www.youtube.com/channel/UC9to4vU9ppCIsaGe_BOy70A?view_as=subscriber
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Contact Host/Creator, Erline E. Leese Maingot, with show inquires:
📧 eleesemain2019@gmail.com
Guest Submissions: https://forms.gle/8grE4kNdyt3aqx6g7
🌐 www.emaingotinclusivemedia.org